Which practice type involves one target practiced in one phase, then another practiced in the next phase?

Which practice type involves one target practiced in one phase, then another practiced in the next phase?

• A. Constant practice
• B. Variable practice
• C. Blocked practice
• D. Random practice

Answer: (C)

How practice is organized by task affects learning. The approach described—focusing on one target in each phase, then moving to a different target in the next phase—is blocked practice. In blocked practice, you drill a single target within a block, which helps stabilize and fluently perform that target before switching to the next one. This yields strong performance within each block during practice but may reduce flexibility when facing varied or unpredictable situations. For contrast, constant practice repeats the same target under the same conditions throughout, variable practice mixes different conditions within a task, and random practice interleaves different targets to boost adaptability.

How practice is organized by task affects learning. The approach described—focusing on one target in each phase, then moving to a different target in the next phase—is blocked practice. In blocked practice, you drill a single target within a block, which helps stabilize and fluently perform that target before switching to the next one. This yields strong performance within each block during practice but may reduce flexibility when facing varied or unpredictable situations. For contrast, constant practice repeats the same target under the same conditions throughout, variable practice mixes different conditions within a task, and random practice interleaves different targets to boost adaptability.